Service Pricing

Assisted Stretching

Single Session Rates

30-Minute Assisted Stretch Session

$60

  • Targeted flexibility work

  • Ideal for maintenance or focused mobility

60-Minute Assisted Stretch Session

$100

  • Full-body stretch and mobility enhancement

  • Best for deeper recovery and long-term progress 

Package Deals

Packages offer savings and are ideal for clients committed to long-term wellness.

30-Minute Session Packages:

-4-Session Package (30 min each)

  • $220 (Save $20)

-8-Session Package (30 min each)

  • $420 (Save $60)

-12-Session Package (30 min each)

  • $600 (Save $120)

60-Minute Session Packages

-4-Session Package (60 min each)

  • $380 (Save $20)

-8-Session Package (60 min each)

  • $760 (Save $40)

-12-Session Package (60 min each)

  • $1,080 (Save $120)

Personal Training

Single Session Rates

45-Minute Personal Training Session

$75

  • Targeted advanced strength work

  • Ideal for specific needs

90-Minute Personal Training Session

$130

  • Full-body training with functional movement protocol

  • Best for committed and  long-term progress 

Package Deals

Packages offer savings and are ideal for clients committed to long-term wellness.

45-Minute Session Packages:

-4-Session Package (45 min each)

  • $280 (Save $20)

-8-Session Package (45 min each)

  • $540 (Save $60)

-12-Session Package (45 min each)

  • $780 (Save $120)

90-Minute Session Packages

-4-Session Package (90 min each)

  • $500 (Save $20)

-8-Session Package (90 min each)

  • $1,000 (Save $40)

-12-Session Package (90 min each)

  • $1,440 (Save $120)

Nutrition Protocol

Zoom or in person

Single Session Rates

20-Minute Assisted Stretch Session

$50

  • Short term goals

  • Quick and effective strategies for general health and wellness

40-Minute Assisted Stretch Session

$90

  • Short and long term goals

  • Nutrition strategies for long term and life changing results

Package Deals

Packages offer savings and are ideal for clients committed to long-term wellness.

20-Minute Session Packages:

-4-Session Package (20 min each)

  • $180 (Save $20)

-8-Session Package (20 min each)

  • $360 (Save $60)

-12-Session Package (20 min each)

  • $480 (Save $120)

40-Minute Session Packages

-4-Session Package (40 min each)

  • $340 (Save $20)

-8-Session Package (40 min each)

  • $680 (Save $40)

-12-Session Package (40 min each)

  • $960 (Save $120)

Package Deal Benefits 

  • Lower cost per session

  • Consistent progress and faster results

  • Accountability and routine

  • Personalized long term plan

  • Improved recovery and injury prevention

  • Convenience and scheduling priority

  • Motivation to stay committed

  • Creates a wellness habit

  • Locks in rates

  • Better overall experience